PULSE263 Run Club
Calendar · Aug - Sept 2026

Upcoming
runs & races

Hero event · 12-week block

Two Oceans Prep Series

Twelve weeks of structured mileage built for the 56km ultra in Cape Town. Sunday long runs escalate from 24km to 38km, with a hill block on Christon Bank and two time trials. Open to anyone who has run a half.

Ultra prepCoachedWeek 4 of 12
REGISTER INTEREST
Longest run
38KM
Weekly load
70KM
Runners in
31
Mileage build · weeks 1-12
Every weekFree · all paces
15
Aug
Weekend community run

Weekend Community Run

The open door. Three pace groups, a sweeper at the back, coffee at Doon Estate after.

Harare Gardens, Park Lane gate · 5:00 - 7:30 /km · 24 going
Harare Gardens loop
8 KM
Sat 06:00
22
Aug
Trail adventure run

Trail Adventure Run

Granite, dust and a climb that shuts everyone up. Trail shoes and two bottles.

Domboshava caves car park · Effort based · 17 going
Domboshava rocks
18 KM
Sat 05:30
25
Aug
City marathon training

City Marathon Training

Tempo blocks through the Avenues before traffic. Coached, splits called every 2km.

Enterprise Road, Chisipite shops · 4:20 - 5:40 /km · 29 going
Avenues - Enterprise
24 KM
Tue 05:40
30
Aug
Two Oceans prep series

Two Oceans Prep Series

Twelve weeks of structured mileage built for the 56km ultra in Cape Town. Sunday long runs escalate from 24km to 38km, with a hill block on Christon Bank and two time trials. Open to anyone who has run a half.

Christon Bank turn-off · Coached groups · 31 going
Christon Bank
32 KM
Sun 05:15
01
Sept
City marathon training

Enterprise Road Intervals

Six by one kilometre with ninety seconds float. The session that makes Saturday feel easy.

Enterprise Road, Chisipite shops · Threshold · 22 going
Enterprise Road
8 KM
Tue 05:40
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